In this episode I am talking about how focusing on the good multiplies blessings! Have you really thought about what you are focusing on?
When we don’t think about it, we end up focusing on what we don’t want to expand. The way other people annoy us. How our kids didn’t put away their things. Maybe your carpooling partner is always late! How it feels like you are the only one who empties the dishwasher!
What we focus on expands.
So when we focus on things that drive us crazy…well… you get the picture.
In today’s episode I give you some ideas of things you can focus on so that they can expand in your life.
If focusing on the good multiplies blessings, then don’t you think its worth a try?
What do you want more of?
Resources I referenced in this episode:
Take Charge of Your Happiness, Why Small Wins Really Matter EP070
The Happier You 14 Day Gratitude Challenge
What’s coming up:
Do you suffer from lack of confidence despite having many successes in your life? Are you worried you aren’t doing all your roles perfectly? Do you feel like you are one hiccup away from dropping all the balls? Are you sick and tired of worrying that you are not enough and that you are failing your kids?
You are not alone.
And you don’t have to stay in this feeling hoping it will all miraculously pass once you hit the next milestone. In my 2 part workshop, Belief Building, Unlocking Success sin Work, Relationships and life I am going to show you how to see yourself in a powerful new light. How to Say no to the things you really don’t want to do but feel obligated to take on, and ultimately, how to show up for yourself and feel confident that you are absolutely enough!
Come on over to thehappieryou.net/courses to find out more and sign up for this 2 part workshop April 18th and 25th.