In today’s episode, we’re diving deep into the Empowerment Triangle with our returning guest, Diane Sorensen. The Empowerment Triangle ,also known as the empowerment dynamic, serves as the antidote to the familiar Drama Triangle we explored in a previous episode.
As we unravel the roles entrenched in the Drama Triangle, a newfound awareness emerges. We start questioning our involvement in the drama, paving the way to ask,
“How can I break free from this toxic cycle?”
In this enlightening discussion, Diane sheds light on the Empowerment Dynamic, a framework crucial for fostering healthier relationships. Reflecting on our previous conversation, I realized the significance of Diane’s insights and the profound impact they can have on our lives.
Not only does Diane delve into the three pivotal roles within the Empowerment Dynamic, but she also equips us with three transformative concepts essential for nurturing effective communication.
And the ripple effect? It leads to the cultivation of stronger, more fulfilling relationships.
Join us as we navigate through this empowering journey of self-discovery and interpersonal growth. Because who wouldn’t want to embrace healthier communication and thriving relationships?
Resources referenced in this episode:
The Drama Triangle Podcast with Diane on The Happier You
Diane’s Podcast – Beautiful Behaviors
Diane’s Website – www.dianesorensen.net
Diane on Instagram – dianesorensen.bb