Learn with Bona

In this 6 week session you will discover how easy it is to learn and implement the basic happiness tools that put you in control of your life and YOUR HAPPINESS.

Establish An Impowering Journal practice

In this immersive 8-week experience you will unlock your fullest potential and thrive in all aspects of your life.  Supported by group coaching and accountability, you will build a journaling practice that fits you and your life. 

Creating Your Happiness Blueprint

This 12 week customized program is the fastest way to discover your personal happiness blueprint.  When you choose 1:1 Coaching you don’t need to wait for the next Kickstart or to try and fit your happiness to a group schedule.

Free Resources