Happiness & Hope:
Empowering Productive and Solution Oriented Teams
be fully present
communicate effectively
come up with creative solutions
connect the dots between today, tomorrow, and beyond
release emotional and mental blocks
allow innovation
When you realize that happiness is not something you need to earn, but something you can learn, you empower people & create hope. Hope is a powerful tool to inspire change and spark creativity.
Once people learn how to build and create their own happiness, they are able to create solutions in all aspects of their life. Bona connects with people and gives them tools to take charge of their life so they can create hope, build happiness and show up fully at work as well as at home.
Start with "Happier":
Building a Resilient
Workforce
use happiness as an asset
utilize happiness tools to replenish their greatest resources
co-create solutions
tap into ingenuity in challenging situations
mindset, mindset, mindset
We can’t control what life hands us, but we can set ourselves up with practical tools, habits, and support systems to weather the tough times ahead.
The tools to finding each person’s “happier” are the same tools we use to come back from struggle.
Happiness is teachable and can be learned in bite-sized pieces.
Once we understand that the tools we use to build more happiness in our lives, are also the tools we use to weather the storms in life…we can learn to focus on what we can control.
Bona shares 5 tools that build individual happiness and once mastered ultimately build resilience.
New and Better Normal:
Confidence in the Perception of Happiness
mindset shifts from powerlessness to hopefulness
increase confidence in the face of uncertainty
gain control during tumultuous times
live intentionally each and every day
use happiness tools to ease anger and frustration
Some of us barely held on though the COVID years and we are still waiting for relief to hit. Just because we aren’t wearing masks and are pretending all is back to normal, its not. For many of us we lost all control of our lives and we still don’t’ feel like we have it back to an acceptable level.
Bona shares practical bite sized habits and mindset shifts to empower people to help themselves. Bona teaches how to work with what we can control instead of focusing on what we can’t control. She does this by showing how using “happiness tools” can change their perceptions, increase self-confidence, and ultimately build their personal happiness which helps them figure out how to fully show up in their life.
Speaking to corporations, organizations, and small businesses is where I thrive.
With versatile repertoire to meet the needs of any organization seeking to improve the lives of its people, I am dedicated to meeting people where they are.
Current Speaking Topics
Happiness & Hope: Empowering Productive and Solution Oriented Teams
Happiness: Resource and Resiliency
New and Better Normal: Finding a Happier Life Post-Covid