This week is another interview where we find out what practical tools Happiness Community Members got by doing the 21 Day Happiness Challenge. This week Lisa Parr is our guest and she shares her biggest take aways from the challenge! Lisa has great energy and I think we can all benefit from the insights she gained during the challenge. She reminds us that play is not only for kids and we can push the limits at any age. I think you will really enjoy getting to know Lisa and sharing in her 21 Day Happiness Experience.
Resources I referenced this week:
The 21 Day Happiness Challenge Remember we are starting another one in May!
Play Is More Than Just Fun with Dr. Stuart Brown
If you want to know more about Lisa, here’s her website: Aboveparrfitness.ca
I hope you enjoy this week’s podcast.
Don’t forget we’d love to see you over on the Facebook Group, The Happier You Podcast!
And remember you can sign up for the next 21 Day Happiness Challenge Here.We’ll be starting another one in May!