In this episode I am encouraging you to invite more Happy into your life. Increasing happiness doesn’t always require huge sweeping changes. I’m sharing my top 3 happiness tools hoping to inspire you to find what can invite more happy into your life. I was inspired by a friend saying, “I just need real actionable items”. The tools that give me the biggest happiness boost, may not be what you are ready for. Try these out and in the next episode you will learn what Hot Guy Editor says are his top 3. All this to help you choose the right tool to set you up for a strong happiness start in 2022.
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This podcast is timely as I have been thinking about the last few years and the craziness of the pandemic and how my day to day has changed. I began looking back at small things that made me happy before and for some reason I stopped doing. I realized during my reflection that at this moment in time I don’t need major life changing events, but simply some little concrete actions that make me happy. They are: listen to music, dance with my kids and be silly at least once a day.
I LOVE this! “Some concrete actions” everyday make a big difference. Thanks so much for sharing! I love your 3 things, it warmed my heart to imagine you doing all 3!