This week we are talking about heading into the holiday season armed with 3 happiness tools. Instead of assuming everything will go well, I am anticipating possible stressors and have a game plan for when things get overwhelming or go sideways. I decided this season, I was going in “eyes wide open” by planning to use tools from my happiness toolbox to help make this a great holiday season! I’d love to hear what strategies you come up with this holiday season too!
Resources I referred to this week:
The Gifts of Imperfection – Brené Brown
The 21 Day Happiness Challenge – Sign Up here for our next 21 Day Happiness challenge!
I hope you enjoy this week’s podcast. Don’t forget we’d love to see you over on the Facebook Group, The Happier You Podcast! You can also sign up to get the podcast delivered right to your inbox here.
bien dit oui pour le temps des fetes c`est un peu stressant a savoir si tout le monde autour est bien
merci pour les commentaires je trouve que ce podcast est intéressant
Thank you Bona, you make me smile 😊 I love your podcasts!
I’m so sorry I didn’t see this comment earlier! Thank you for this Lisa. It is a lovely gift to get a note like this. Thank you for that kindness. Keep sharing your beautiful heart with the world Lisa!