Embrace Your Strengths – Discovering & Owning Your Unique Abilities
In this episode I’m talking about something that’s been a game-changer in my own happiness journey: acknowledging and embracing your strengths.
It’s easy to get caught up in what we think we’re doing wrong—trust me, I’ve been there. But how often do we take a step back and actually celebrate what we’re doing right? In this episode, I want to remind you to focus on your strengths and stop being so hard on yourself.
Here’s what I’m sharing with you:
- My own experiences with learning to honor my strengths instead of fixating on my weaknesses
- Why it’s so important to stop comparing yourself to others, especially on social media
- The power of self-awareness and how it can lead to a more fulfilling life
- A fun personality quiz that helped me see my strengths in a whole new light
I also share a personal story from my early days in the military—a humbling experience that taught me a lot about recognizing what I’m good at and what I’m not. It’s a reminder that when we focus on what we’re naturally good at, life becomes so much more enjoyable and fulfilling.
So join me and find out why I encourage you to embrace your strengths – discover & own your unique abilities
Your Challenge This Week:
I’ve got a simple, yet powerful challenge for you. Take a few minutes to write down five things you’re really good at. Yes, just five! Acknowledge them, sit with them, and let them guide you toward a happier, more fulfilling life.
A Little Extra:
If you’re curious about discovering more about yourself, I recommend checking out 16personalities.com. It’s a free personality quiz that I found really insightful—it might help you see your strengths in a new light too!
Click here to get the podcast and My Happy Notes delivered directly to your inbox weekly. Its a great way to help you keep your happiness top-of-mind.
Ready to take your happiness journey to the next level? Explore my courses and grab free resources to help you thrive—visit the Work with Bona page now!”
Quote of the Week:
“I do not want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of it as well.” – Diane Ackerman
I hope this episode, Embrace Your Strengths: Discover & Own Your Unique Abilities, inspires you to embrace your unique abilities and stop being your own worst critic. Remember, when you have a choice, choose happy!