This week we are talking about discovering your Happiness Lid and then figuring out how to Increase the limit the lid is imposing on you. Most of us don’t even realize that we limit how much happiness we allow in our day to day life. Today I talk about what different factors determine where our happiness lid sits, and then I give you some steps to start to push it higher! Only you get to decide the height of your happiness lid. I couldn’t find who said today’s episode quote, but its so good… Don’t put the key to your happiness in someone else’s pocket. Grab hold, its yours. You’ve got this!
We have another happiness challenge coming up soon. Be sure you visit us on thehappieryou.net/challenges and get on the wait list so you don’t miss your next happiness boost!
I hope you enjoy this week’s podcast. Don’t forget we’d love to see you over on the Facebook Group, The Happier You! You can also sign up to get the podcast delivered right to your inbox here.