Level Up Journal Club
A gentle, supportive way to build a journaling practice that actually sticks
Journaling isn’t about writing beautifully.
It’s not about having the right notebook.
And it’s definitely not about doing it “every day” or getting it perfect.
It’s about creating space to hear yourself again.
Level Up Journal Club is a welcoming, supportive space where journaling becomes simpler, more meaningful, and more doable—especially if you’ve tried before and struggled to stay consistent.
This is journaling for real life.
Why Journal Club works
Journal Club combines the power of personal reflection with the encouragement of community.
Your journaling is still:
Personal
Private
Yours
But you’re not doing it alone.
You’re surrounded by women who are also choosing to slow down, reflect, and show up for themselves—imperfectly and honestly.
And that makes all the difference.
Here's What You Get...
Live guided journaling sessions every two weeks
Gentle prompts that meet you where you are
A calm, judgment-free space (no sharing required)
Accountability that feels supportive—not heavy
A supportive habit that grows naturally over time
Each session gives you protected time to pause, reflect, and reconnect—with yourself and with what matters most to you.
Journal Club is for you if:
You’ve wanted to journal but don’t know how to make it stick
Life feels full, stressful, or in transition
You crave more clarity, calm, and self-connection
You want support without pressure or perfection
There are no prerequisites:
You don’t need experience.
You don’t need confidence.
You just need a willingness to show up.
This Session Details
January–March 2026 Journal Club
Starts Thursday, January 22nd
8:00–9:00 pm Eastern
Meets every two weeks
Three-month commitment
This is a gift you give yourself ~ one evening at a time.
Who You'll Be Working With
Hi, I’m Bona.
A few years ago, I made a powerful decision to stop living life on autopilot. I was tired of constantly trying to fit into other people’s expectations and never truly feeling at home in my own life. I wanted more than just a sense of fitting in—I craved the deep, personal fulfillment that comes from living authentically and pursuing my version of a happy life.
That shift led me on a journey of self-discovery, where I uncovered practical, effective tools for creating lasting happiness. Through my podcast, The Happier You, and my courses and Happiness Challenges, I’ve shared these methods with countless others. I’ve seen firsthand how these tools resonate with people from all walks of life, whether in personal coaching sessions or corporate workshops.
I’ve had people reach out to share their successes and ask for guidance on how to adapt these happiness tools to their own unique circumstances. It became clear that these concepts don’t just improve personal happiness—they positively impact every aspect of our lives. Happier people are more productive, more motivated, and more engaged. We become better parents, partners, and community members.
What I bring to this course is not only my personal experience but also the collective wisdom of the incredible individuals I’ve worked with—those who’ve shared their struggles and triumphs on their own paths to happiness.
If there’s one thing I’m known for, it’s leading with my heart. I’m truly passionate about helping people find their own happiness and I believe that when more of us are living joyfully, we uplift the world around us.
I’m excited to work with you, and I know I can help you discover YOUR Happier. When you invest in your happiness, you’re investing in a better future for yourself and those around you. Let’s get started!