
Thriving Through the Empty Nest Transition with Coach Diana McIntosh EP#127
Navigating Change with Confidence and Clarity In this week’s episode of The Happier You, we’re talking about how to thrive through the empty nest transition with certified coach Diana McIntosh. Whether your youngest just left for university or you’re a few months away from a quieter house, this episode is packed with insights to help you embrace this new chapter. Finding Yourself After the Kids Move Out Diana shares her own story of facing the empty nest season and how she moved from anxiety and uncertainty to confidence and clarity. We talk about the messy middle of change, how to reframe this time in your life, and the simple, everyday actions that can reignite your sense of purpose. Tools to Help You Thrive We also discuss the power of mindset,…